Self defence training for women and girls in Kent and Sussex
EmpowerHer
Providing self defence training to girls in year 9  in schools throughout Kent Medway Dover Maidstone Thanet Ashford Canterbury Folkestone

Useful Links For Support

Mental Health & Wellbeing

Domestic Abuse & Healthy Relationships (Under 18s)

Sexual Violence & Rape Crisis (Children & Young People)

Substance Misuse (Under 18s)

Victim Support (Children & Young People)

Young Carers & General Youth Support

Crisis & Immediate Help (Under 18s)

  • Emergency: Call 999 if someone is in immediate danger
  • Childline – 0800 1111
  • Shout – Text SHOUT to 85258 (24/7)
    https://giveusashout.org
  • Non-emergency police: 101

EmpowerHer:

Discover self defence classes and groups.

Self defence training in Kent and Sussex
EmpowerHer self defence training for girls and women in Kent Medway Dover Maidstone Thanet Ashford Canterbury Folkestone
Self defence training in Sussex

Self defence and combat sports training in Sussex

Self defence training for women and girls in Kent, Dover, Maidstone. Gillingham, Medway, Thanet

Self defence and combat sports training in Kent

Our Upcoming events

Discover upcoming community initiatives and events designed to inspire connection, foster collaboration, and drive positive change in neighborhoods throughout Kent and Sussex.

Sticks N Stones festival girl getting face painted

Date: 22nd August 2026

Location: TBC

Celebrate resilience and creativity at our annual festival